VIDEO: Getting Help for Your Relationships
One of my special interests as a clinical psychologist is the whole area of relationships. In this short video, I talk about the different types of problems and ways I …
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VIDEO: Are you ready to take action in 2020?
It’s a new year and a new decade. It’s a time many people reflect on their lives and decide to make adjustments. In this video, I share how as a …
VIDEO: A Tip on Helping Your Man When He’s Stressed
This video is for the partners of men, and I share a tip for helping your man when you notice that he’s stressed or more quiet than usual. It’s a …
VIDEO: Stress Management For Men – Tips 3 and 4
In this video, I share the final two practices I engage with during those times of over-stress. The first one is about reality-checking, or noticing my thoughts during the course …
VIDEO: Stress Management for Men – Tip 2
In this video, I share my second tip for managing stress and it’s a practice that I engage with on a daily basis, and particularly during times of over-stress. If …
VIDEO: Stress Management Tips for Men
In September I focussed on issues to do with men and shared 4 tips on dealing with stress. Here’s tip number 1 on how to deal with unhelpful stress. If …
VIDEO: Why I love working with people seeking help with relationships
The need to be connected to others is universal. It’s a basic, fundamental human need for everyone. But even so, we don’t automatically know how to be in a relationship …