VIDEO: A little chat about self-care
“Self-care is about making sure there are more things in our life that are replenishing us, than depleting us”. I recently sat down with Gerard Keenhan, Senior Pastor from Globalheart …
VIDEO: Getting Help for Your Relationships
One of my special interests as a clinical psychologist is the whole area of relationships. In this short video, I talk about the different types of problems and ways I …
VIDEO: A Tip on Helping Your Man When He’s Stressed
This video is for the partners of men, and I share a tip for helping your man when you notice that he’s stressed or more quiet than usual. It’s a …