VIDEO: Self-care is not selfish
“In order to pour out to others, we need to make sure we have something in us, to give to others”. Here’s Part 2 of my conversation with Gerard Keenhan …
VIDEO: A little chat about self-care
“Self-care is about making sure there are more things in our life that are replenishing us, than depleting us”. I recently sat down with Gerard Keenhan, Senior Pastor from Globalheart …
VIDEO: Are you ready to take action in 2020?
It’s a new year and a new decade. It’s a time many people reflect on their lives and decide to make adjustments. In this video, I share how as a …